Accredited Exercise Physiologists in Melbourne
Exercise Physiology
Our exercise physiologists in Melbourne work with people of all ages and conditions — from post-op recovery and chronic pain to improving mental health or sporting performance. We’ll meet you where you’re at and help you move toward meaningful, measurable goals.
What’s involved in exercise physiology?
Who’s exercise physiology ideal for?
Functional Assessments
Not just ticking boxes — our exercise physiologists assess how you move, function, and respond physically so your rehab or exercise program starts in the right place. Everything we do is goal-driven, so you’re not just being measured… you’re being set up to succeed.
What’s involved in functional assessments?
Who are functional assessments ideal for?
Athletic Programs
Whether you’re training for your first 10km or chasing a PB, our exercisse physiologists help runners and endurance athletes improve form, function and fitness — with less risk of injury and more joy in the process. No cookie-cutter exercise programs, just coaching that gets results.
What’s involved in athletic programming?
Who’s athletic programming ideal for?
Sports & Injury Rehabilitation
No more generic rehab sheets. Our exercise physiologists guide injured athletes and active people through a rehab process that’s specific to their sport, goals, and life. Whether you’re getting back on the field or back to work — we’ll help you return stronger.
What’s involved in injury rehabilitation?
Who’s injury rehabilitation ideal for?
NDIS Services
Our exercise physiologists work with NDIS participants to create supportive, achievable plans that promote independence, mobility, and confidence. Whether at home, in the clinic or even the pool — we tailor every step to fit your life, symptoms and goals.
What’s involved in NDIS services?
Who are NDIS services ideal for?
Who We Help
We support people from all walks of life — whether you’re recovering, rebuilding or just ready to feel stronger in your body. If movement is part of your goal, our exercise physiologists are here to guide you every step of the way.
We’re not a cookie-cutter clinic — every exercise program is built around you, your goals and your lifestyle. Whether it’s getting back to work, sport, or everyday confidence, our team is here to help you move forward.
We regularly work with…
NDIS participants (self- or plan-managed)
Adults recovering from injury, surgery or illness
Seniors wanting better balance, mobility or independence
Workers managing pain, physical demands or return-to-work goals
Runners and recreational athletes chasing performance
Teens and young adults needing structured sport support
DVA, WorkCover and TAC clients
Goals We Support
Whether you’re just starting out or pushing for that next milestone, our exercise physiologists in Melbourne are here to help you move with purpose and confidence. Every goal matters — big or small — and we tailor your rehab or performance plan to help you get there.
We can help you…
Recover from surgery, injury or illness (pre- and post-op support)
Improve strength, mobility, balance and coordination
Get back into sport, running or structured training
Return to work after time off due to injury or health issues
Use exercise to support mental health and overall wellbeing
Reduce falls risk and build independence
Prepare for running, triathlon or competitive sport events
Manage chronic health conditions with exercise
Support long-term development in junior athletes
Stay active and independent as you age
How It Works
Whether you’re coming to us for exercise physiology through the NDIS, privately, or via a referral — our process is designed to be simple, supportive, and all about you.
We kick things off with a 1-on-1 session to learn about your health, lifestyle, and what you’re hoping to achieve. This is where we dig into your medical history, pain points, and goals so we can build a plan that makes sense for you.
What to Expect:
Next, we run a full-body functional assessment to understand how you move, where your limits are, and what needs to improve. This is tailored to you — whether you’re recovering from surgery, managing a disability, or training for a race.
May Include:
With your goals and baseline mapped out, we create a personalised exercise program to guide your rehab, performance or health journey. We’ll work with you in a way that suits your lifestyle — whether it’s face-to-face, at home, or via telehealth.
What We Deliver:
Ready to take the next step and walk tall through life?
Start your journey with best-practice exercise physiology in Melbourne — personalised support to help you move better, feel stronger, and live with confidence.