Accredited Exercise Physiologists in St Kilda

We’re a small team of exercise physiologists in St Kilda helping people move better, feel stronger, and take control of their health.

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0423 923 585

Our Journey to Redefine Exercise Physiology

2015

Evan graduated with a Master’s degree in Clinical Exercise Physiology after five years of study and stepped into the world of rehab consulting.

2017

Founded Walking Tall Exercise Physiology in a friend’s gym in Altona, delivering personalised rehab to clients across Melbourne’s west.

2018

Expanded services to support Medicare, DVA, WorkCover, income protection, and sports rehabilitation clients.

2019

Opened a dedicated exercise physiology studio in Malvern and continued to grow a private client base.

2022

Started working with NDIS participants and local soccer clubs. Welcomed an exercise physiologist to the team.

2023

Rebranded to Walking Tall Rehab to reflect a wider scope of services. Hired an OT and several support workers, and moved into a new studio and gym in St Kilda.

2024

Brought another exercise physiologist on board to help expand both NDIS and sports performance services.

2025

With big plans underway, the team continues to grow — focused on delivering inclusive, purpose-driven exercise physiology across Melbourne.

Meet Our Exercise Physiologists in St Kilda

We’re a tight-knit crew of accredited exercise physiologists in St Kilda who genuinely care. Each of us brings something different to the table — but we all share the same goal: helping you move better, feel stronger, and live life on your terms.

Evan is an Exercise Physiologist in Melbourne

Evan Christodoulou

Director & Exercise Physiologist (BExSc, MClinExPhys)

Evan combines over 20 years of competitive sport (soccer and endurance training) with a strong background in exercise physiology to support people of all ages and abilities. He’s committed to helping clients build confidence, regain function, and achieve their goals — whether it’s returning to sport, staying independent at home, or managing a chronic condition.

Areas of Focus:

Injury rehabilitation and recovery
NDIS exercise programs
Strength and mobility for older adults
Return-to-sport and return-to-work planning
Mental health and wellbeing through exercise

Jordan is an Exercise Physiologist in Melbourne

Jordan Pankiw

Exercise Physiologist (BExSc, MClinExPhys)

Jordan combines his sporting background with a deep understanding of complex health conditions to deliver tailored, meaningful care. Whether supporting someone through a disability journey or helping an athlete return to sport, his approach is always grounded, personal, and goal-focused.

Areas of Focus:

Disability and neurological conditions
Mental health and chronic disease
Cancer rehab and persistent pain
Return-to-sport programming
Outcome-driven, personalised support

Our Purpose

We’re here to help people take control of their health — whether you’re chasing performance goals or just want to feel good in your own body again. Exercise shouldn’t feel overwhelming.

Our role is to guide you, step-by-step, so that movement becomes a powerful, sustainable part of your life. We want to shift the mindset from “I have to” to “I get to.”

Through education, support and personalised exercise programs, we empower you to become your own coach, advocate, and driver of change.

Our Services

Personalised Care

We tailor every exercise program to suit your goals, condition, and ability — no cookie-cutter programs here.

Accessibility for All

Whether you’re an NDIS participant or athlete, we make rehab and performance support simple and approachable.

Movement with Purpose

We help you move better, feel stronger and live more confidently — one step, stretch or squat at a time.

Our Approach

We keep things simple, supportive, and centred around you.

From your first session, we take the time to understand your health, goals, and what matters most to you. Whether it’s building strength after surgery, managing pain, preventing falls, or improving performance, we’re here to help you move forward — at your pace, on your terms.

We don’t overcomplicate things with fancy jargon or rushed appointments. Instead, we deliver practical, evidence-based exercise programs backed by genuine support and clear results.

Real People. Real Results.

Whether it’s getting back on your feet after surgery, managing a chronic condition, or building confidence in everyday movement — our clients trust us to deliver exercise physiology that’s personal, practical, and results-driven.

    
 
 
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    Reno Damianou 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with Evan has been nothing short of amazing. The knowledge, understanding and commitment to what he’s doing is incredible.

Evan has helped me through my rehab with a torn meniscus in my knee and from someone who has trained and played soccer for about 25 years, Evan continues to teach me new ways on how to keep myself in check while juggling full time work, being a father of 2 young kids and continuing to play soccer competitively.

I look forward to continuing my training with Evan so I can finally see the last of the recurring soft tissue injuries I’ve suffered throughout the years. I can’t thank Evan enough for everything and I highly recommend
  
 
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    Jack Davis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Before Evan, I had a chronic recurring calf injury that no physio, chiro, osteo or guru could tell me what was wrong.

After Evan, I'm running further and faster. He's got me running PBs confident that my calf is bullet proof.
  
 
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    Emma Young 
 
 
 
 Trustindex verifies that the original source of the review is Google. Evan has been great at helping me with injuries I had with my knee & shin. He has been responsive, supportive, created really useful programs to address the injuries and been encouraging throughout the process! Would highly recommend!
  
 
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    Kristian Palmos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very encouraging and knowledgeable about soccer and fitness in general highly recommend
  
 
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    Yach Bol 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend Walking Tall Rehab. Evan is very knowledgeable, professional, and genuinely care about your recovery. I’m currently 8 weeks into my knee injury rehab, He’s helping me rebuild strength and confidence faster than I expected. Great environment, clear rehab plans, and real results. Wouldn’t go anywhere else!
  
 
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    John Cuesta 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you’re looking for someone who truly gets athletes, Evan is your guy. He’s an absolute superstar practitioner – super friendly, incredibly experienced, and he brings a massive sporting background to every session.
As a high-level soccer player himself, Evan knows exactly what it takes to perform at your peak and, more importantly, how to get you back to that level after an injury. His advice isn’t just textbook stuff; it’s real-world, practical, and tailored to what actually works for you and your sport.
At the moment he is helping me return to boxing from a knee injury.
I couldn’t recommend Evan more highly.
  
 
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    James Ogilvie 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with Evan has been a great experience. His knowledge and experience have been invaluable throughout both rehab and performance strength and conditioning.
  
 
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    danna sultan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Evan was great with my 6 yo daughter he had the best activities age appropriate and kept her always motivated and challenged. She loves attending the sessions at the gym and he has always been flexible and happy to work together with us! Highly recommended!!!
Thank you Evan!!
  
 
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    Janie desouza 
 
 
 
 Trustindex verifies that the original source of the review is Google. I found Evan from Walking Tall and wish I had found him years ago. His assessment, program and then outcome was fantastic, highly recommend.  Thought I would have to give up deadlifts but am back stronger than ever. Thanks Evan
  
 
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    Monica Walsh 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very happy with Evan's attention & support.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 70 reviews

Who We Help

Whether you’re managing a chronic condition, recovering from surgery, or training for your next big event — our evidence-based exercise programs are built around your needs, not just your diagnosis.

Older Adults

We work with older adults through aged care, Medicare EPC plans, and DVA to help you stay active and safe, whether you’re at home or in a residential setting.

People with Disability

We support NDIS participants across all ages and support levels, tailoring exercise programs for strength, mobility, pain management, and participation.

Everyday Australians

From tradies and parents to weekend warriors, we support the general population with practical, goal-driven exercise physiology — no referral needed.

Athletes

We help elite athletes optimise recovery and performance, and support junior athletes with injury prevention, development, and confidence-building.

Workplace & Industry

We offer support for occupational rehab, manual handling, pre-employment screenings, and return-to-work programs for businesses and individuals.

Ready for rehab? Learn more about funding options and get started today.

Our Fees

We’re proud to be affiliated with…

Australian Health Practitioner Regulation Agency (AHPRA)

Exercise and Sports Science Australia (ESSA)

Australian Orthopaedic Association (AOA)

National Disability Insurance Scheme (NDIS)

Struggling to reach your full potential?

See how our experienced exercise physiologists in St Kilda can support you in achieving your health and fitness goals with tailored rehabilitation programs designed to meet your individual needs.

Request Appointment

0423 923 585