Accredited Exercise Physiologists in St Kilda
Insights from Accredited Exercise Physiologists
DVA Exercise Physiology: Your Complete Guide to Accessing Veteran Services in Melbourne
If you’re a veteran with a DVA Gold or White Card, you have access to professional DVA exercise physiology services that can genuinely transform your health and quality of life.…
Health and Fitness Progressions: Your Guide to Sustainable Results
If you’ve ever hit a plateau in your training or rushed back from injury only to get hurt again, you’re not alone. The difference between spinning your wheels and making…
Running Gait Analysis: How Your Running Form Affects Injury Risk and Performance
Watch any local fun run and you’ll notice something interesting – some runners glide along effortlessly while others lumber past, seemingly fighting against their own bodies. The difference often comes…
10 Common Injuries in Female Soccer Players (and the Soccer Strength Exercises to Prevent Them)
If you’ve ever watched a teammate go down with a knee injury or spent weeks sidelined with a dodgy ankle, you already know that staying on the pitch isn’t just…
Got questions about how this applies to you?
Whether you’re recovering from injury, managing a condition, or chasing a new PB, our exercise physiologists in St Kilda can help. Reach out for a no-pressure chat.